Meet big goals by achieving one small step at a time.
Break it down now
You'll have the best chance of making your change stick beyond the 30-Day WOW Challenge when you:
Let’s get it started
You've selected a goal. Writing it down is a great first step. But you can increase your odds of success when you think about why you want to achieve your goal. Here's how to break it down:
Take it step by step
Which would you rather jump across: a small gap or a chasm? Research shows we prefer to achieve "modest improvement" goals. You're more confident you can cross a small gap between where you are and where you want to be, and that optimism makes you more likely to succeed.
